We aim to make program fun by using water element as we know the best form of learning is via experience that is why we have a World-Class free dive athlete and a stress management mentor Katarina Lincz who is also certified by British Psychological Association. This exclusive two-day training is an individual approach to each client’s needs as we know, a form of stress differs and so do the people. You become independently able to adopt different stress management strategies even without us after the program ends. Learn and share the knowledge and information that comes from an authentic personal stressful experience of some of the best of the best athletes and coaches on the world and that you won’t be able to find anywhere else.

Who should attend this training?

This exclusive training is for maximum 10 Senior Level Executive from multiple industries to learn how to implement mindfulness and state of flow into daily life and its importance in the development of individual stress management program. Let us learn how to practically deal with stress by eliminating the causes of the stress instead of just suppressing its outcomes.

Why is this training so special?

•  Practical experience in Physical and Mental Relaxation
• Pool sessions Live the experience of the moment
• Theory 2 / ABCDE model stress reduction and resilience / Performance management
• Know about Visualization and imagery skills

Katarina is a world-class free dive athlete representing the Slovak ;She is an ambassador of Veolia for CEE zone and a stress management mentor certified by British Psychological ;She became a woman with the third deepest dive in the world in CWT discipline by reaching the depth of 85m when she was 20 years old, just 8m short of the world ;Katarina is setting a new perspective of what we humans are capable of, as for her free diving is not just a sport. She delivered dozens of on-site or in-house training for C-level management, is a frequent public and motivational speaker (TEDx Bratislava).

"Before every extreme dive, I ask myself: Can you make it? I know that when I can change a thought from I can´t do that so I can do that and I do it with passion, I can make the impossible possible" – Katarina Lincz

Visit our website for more details!!!