Our national focal point Labour Inspectorate of Estonia (Tööinspektsioon) will host a seminar for students, providing strategies to handle any occupational safety and health (OSH) issues they may face in their careers.

As digitalisation continues growing in the world of work, new challenges and risks have emerged, making it important for future employees to understand and navigate these issues effectively. The seminar will look into various of these digital risks. Students will examine how the increase in remote work and digital communication, as well as cybersecurity threats such as phishing, ransomware and data breaches have become major issues. The seminar will educate students on recognising these threats and adopting best practices to safeguard sensitive information.

The speakers, experts in different OSH-related fields from the Labour Inspectorate, will also present ergonomic risks linked to prolonged sitting and how to mitigate them in a digital working environment. Psychosocial health concerns will also be a part of the discussion, including digital fatigue and the stress of constant connectivity. The seminar will provide strategies for managing screen time, ensuring a healthy work-life balance and seeking support for mental health issues.

In addition to focusing on digital risks, the seminar will provide a brief overview of the Labour Inspectorate. This government agency plays a key role in ensuring that workplaces comply with OSH regulations and that workers’ rights are protected.

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